Zazenkai for Beginners!

A traditional Zazenkai is a full-day immersion into silent meditation practice at Jikoji Zen Temple, and this one is especially designed for both complete beginners and experienced meditators. We will start the day with orientation and instruction, then alternate periods of sitting mediation with walking meditation. Lunch is included, and we’ll end the day with a beautiful walk up to the ridge above the temple.

You can find more information at the Jikoji web site here.